"I’m so excited about everything I want to change in my life, but I just don’t know where to begin..."

We’ve all been there. Something happens in your life, you want to make changes, but you just don’t know where to begin. Maybe you’re troubled with painful thoughts, feel stuck or undeserving of something that has come your way, or you want to grow and challenge yourself in a new way.

These issues can appear in both your personal and work life. No matter the context, they affect us the same way. In either case, you realize you have hit a hard stop. Enough is enough. It’s time to make a move, to make changes, to move forward. It’s time to evolve into your true self!


Here are some common personal issues I help people with:

Personal issues can affect you in many ways, and you may find you are bringing your burdens into your work world as well.

As your life coach, I can help you work through these issues, so you can find resolution, peace and happiness once again.



Employee Coaching is offered through your company as a benefit and support for employees. This service can be offered one or more days a week and takes place in person if local or through Zoom calls.
Here are some common work issues I help people with:
These work issues, and others, may hinder your company’s effectiveness. As your employees’ life coach, I can help employees navigate these work-related issues to help boost productivity and promote a positive work culture.

For Business’ Considering a Life Coach

I offer Employee Coaching to businesses that want to offer their employees a cost-effective benefit and a personal solution for navigating work-related issues.

To start, I suggest making a life coach available one day a week to help employees sift through professional issues that are holding them back and effecting their work. Employee Coaching shows you value your employees’ mental health and well-being, making it a great way for businesses to attract and retain workers. Covering topics such as Covid, remote working, political discord and financial worries, businesses can now offer a great benefit to combat this new wave of mental health concerns. If you agree, then I invite you to reach out and schedule a complimentary introductory call to discuss Employee Coaching in greater detail.


Life SMARTS logo


Street Smarts applied to your life

The Life Smarts™ program explores 8+ essential life skills centered around mindfulness and is designed to help you become your true or essential self. As I work with you, I introduce the Life Smart essentials at the appropriate time so that you can enhance your awareness, merge mindfulness into your daily life and ultimately live a life full of integrity.In the future, I will offer 1-to-1 and group workshops on Life Smarts™.


Although life coaching can be considered short term, 1 session is never enough.
I do offer individual session pricing, but choosing a package is usually the more effective choice in resolving your issues.


1 session pricing is *$90


4 session Package (over 2 months) is $320

Paid in 2 installments

8 session Package (over 4 months) is $600

Paid in 4 installments

(Hired & paid for by a company)

Pricing is confidential and discussed with appropriate personnel from the company.

*Sliding scale pricing is available for those feeling financial hardships

Start a Conversation...

If you feel like you are ready to take on any of the issues holding you back from accomplishing what you truly want, then connect with me and we can start the process with a complimentary 30-minute introduction call.